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#rest

3 posts3 participants0 posts today

"Reimagining rest is about more than naps. It’s an ethos of slowing down, connecting, and reimagining. The practice of rest is the way forward. The work of The Nap Ministry starts and ends with the power of people experiencing in their bodies what intentional, connected rest feels like. There are not enough words to explain to anyone what deep, tender rest feels like. Rest must be practiced daily until it becomes our foundation."

— Tricia Hersey: Rest Is Resistance, p. 55

"Rest must be practiced daily until it becomes our foundation." hits hard for me

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My talk “Hypermedia: The First 2000 Years” is now available on Vimeo!

My stupid Logitech Spotlight remote died, so I became much more static on stage than I would prefer, but I hope the message was delivered well enough anyway.

I warmly welcome feedback, questions and critique!

vimeo.com/1115578715

Looking for FREE yoga?

Fifty-nine percent of the Thunder Honey Snow Studio catalog is FREE!

I tag free practices with #FreeYoga

If you would like to support my yoga offerings by subscribing to a membership, the first month is also free!

Make time for self-care. Restore. Build Strength. Stretch. Connect.

thunderhoneysnowstudio.ca/

Thunder Honey Snow StudioThunder Honey Snow StudioAsteya “When one is established in refrainment from stealing, all jewels manifest”
#Yoga#Free#SelfCare
Sometimes our best is doing a whole bunch of stuff. Sometimes it's doing one thing that really needs done.

And, sometimes, doing our best means resting.

Doing our best can look different for everyone on different days, but especially for those of us who live with variable disabilities. Any number of things can impact our energy and capacity.

Doing our best every day doesn't mean pushing ourselves to breaking, or burnout!

Sometimes, doing our best looks a lot like doing nothing!

#Neuroqueering ##Neuroqueer #DoingMyBest #RestIsBestToday #Rest #SelfCare #SelfCompassion

That's it: she really should get up. Really. And she would -- there were so many things to do and accomplish today. The list looked, well, rather impossibly long.

Too long, really, to fret over, and she would stop thinking about it now. Rather, she would close her eyes. Just for a minute . . .

And then she would get up. Really.

Recumbent framed print -- 2-steve-henderson.pixels.com/f

#art#artwork#mastoart