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#mungobohnen

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Magda♪enaBerlin 💚 🦥 💚<p>Mungobohnen mit Spinat + Tamarinde<br><a href="https://troet.cafe/tags/vegan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>vegan</span></a> <a href="https://troet.cafe/tags/vegetarisch" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>vegetarisch</span></a> <a href="https://troet.cafe/tags/Ottolenghi" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Ottolenghi</span></a> <a href="https://troet.cafe/tags/OTK" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>OTK</span></a></p><p><a href="https://troet.cafe/tags/Zwiebeln" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Zwiebeln</span></a> anbraten. <a href="https://troet.cafe/tags/Knoblauch" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Knoblauch</span></a> <a href="https://troet.cafe/tags/Kreuzk%C3%BCmmel" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Kreuzkümmel</span></a> <a href="https://troet.cafe/tags/Chili" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Chili</span></a> <a href="https://troet.cafe/tags/Curry" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Curry</span></a> <a href="https://troet.cafe/tags/Tomatenmark" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Tomatenmark</span></a>, etwas später eingeweichte <a href="https://troet.cafe/tags/Mungobohnen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Mungobohnen</span></a> + Wasser zugeben + kochen. <br><a href="https://troet.cafe/tags/Spinat" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Spinat</span></a> Zucker SalzPfeffer zugeben, weiter kochen, bis es etwas eindickt. <a href="https://troet.cafe/tags/Tamarinde" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Tamarinde</span></a>.nmark unterrühren. </p><p>Knoblauch Scheiben in <a href="https://troet.cafe/tags/Oliven%C3%B6l" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Olivenöl</span></a> cross braten, Chili.flocken + <a href="https://troet.cafe/tags/Curcuma" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Curcuma</span></a> zugeben. </p><p>Mit <a href="https://troet.cafe/tags/Zitronensaft" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Zitronensaft</span></a> beträufeln + mit <a href="https://troet.cafe/tags/Basilikum" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Basilikum</span></a> <a href="https://troet.cafe/tags/Petersilie" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Petersilie</span></a> <a href="https://troet.cafe/tags/Joghurt" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Joghurt</span></a> + Knoblauch.scheiben garnieren.</p>
The Secret Life Of Plants🌱<p><a href="https://digitalcourage.social/tags/Mungobohnen" class="mention hashtag" rel="tag">#<span>Mungobohnen</span></a> 😋 Schnell gar, köstlich, gut verträglich und viel <a href="https://digitalcourage.social/tags/Protein" class="mention hashtag" rel="tag">#<span>Protein</span></a>, was will eins mehr? 🌶️ <a href="https://digitalcourage.social/tags/vegan" class="mention hashtag" rel="tag">#<span>vegan</span></a> <a href="https://digitalcourage.social/tags/govegan" class="mention hashtag" rel="tag">#<span>govegan</span></a> <a href="https://digitalcourage.social/tags/Ern%C3%A4hrung" class="mention hashtag" rel="tag">#<span>Ernährung</span></a> <a href="https://digitalcourage.social/tags/H%C3%BClsenfr%C3%BCchte" class="mention hashtag" rel="tag">#<span>Hülsenfrüchte</span></a> <a href="https://digitalcourage.social/tags/Leguminosen" class="mention hashtag" rel="tag">#<span>Leguminosen</span></a></p>
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